Hey everyone! I wanted to share my favorite way to start my day mindfully – morning meditation. Every morning, I set aside 10-15 minutes to sit quietly and focus on my breath. This simple practice helps me center my thoughts and set a positive tone for the rest of the day. I use an app called Headspace for guided meditations, which is super helpful if you're new to meditating. Has anyone else tried morning meditation? I'd love to hear your experiences and any tips you might have!