Notifications
Clear all

Hiking as a Form of Nature Therapy

Hey everyone! I wanted to share how hiking has become my favorite form of nature therapy. There's something incredibly soothing about being surrounded by trees, listening to birds chirping, and breathing in fresh air. It helps me clear my mind and reduces my stress levels. I try to go hiking at least once a week, and it has done wonders for my mental health. Has anyone else found hiking to be therapeutic? Any favorite trails you'd recommend?

No topics were found here

Share: