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Healthy Eating on a Budget
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Smart Shopping for Healthy Ingredients
Hi all! Saving money on healthy food starts with smart shopping. Here are a few tips I use to keep my grocery bills low:
- Buy in Bulk: Foods like grains, beans, and oats are often cheaper in bulk. Store them properly to avoid spoilage.
- Seasonal Produce: Buy fruits and vegetables that are in season. They’re usually less expensive and taste better.
- Plan Your Meals: Create a weekly meal plan and stick to your shopping list to avoid impulse buys.
Do you have any shopping strategies that help you save money while eating healthy? Let’s share our best tips!
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