Inner Beauty

The Nutritional Path to Radiance

In the pursuit of beauty, nutrition is foundational. At altBeauty, we believe that true radiance begins with what you nourish your body with. A balanced diet rich in vitamins, minerals, and antioxidants not only enhances your skin, hair, and nails but also boosts overall health and vitality. Join us in embracing the transformative power of nutrition and unlock your inner beauty.

Our Commitment:

Nutrition plays a central role in our commitment at altBeauty to enhance your inner beauty and overall well-being. We believe that a nourished body is the cornerstone of true beauty, influencing not just your physical appearance but also your energy levels, mood, and vitality. Through our products and resources, we strive to empower you to make nutritious choices that support your beauty goals and promote a holistic approach to wellness. Join us in embracing the transformative power of nutrition and unlock your inner radiance.

Nutrition for InnerBeauty

Healthy Diet

Benefits of a healthy diet, including improved skin health, increased energy levels, and better digestion. Tips for incorporating healthy diet.

Hydration

Learn importance of staying hydrated for overall health & beauty. Include tips for increasing water intake and staying hydrated throughout day.

Good Supplements

Role of supplements in supporting overall health. Include recommendations for supplements that may benefit skin health and inner beauty.

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Healthy Breakfast Ideas

Share nutritious and delicious breakfast recipes to start the day right.

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Navigating Food Labels

Educate about how to read food labels and make informed choices while shopping.

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Featured Content

Poll

Which of the following foods do you think is most beneficial for promoting healthy skin?
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YouTube Tutorials

"Nutrition Masterclass: Build Your Perfect Diet & Meal Plan" by Healthline
"The Best Nutrition Advice Ever" by TED-Ed

Books Library

Don't Lose Out, Work Out!" by Rujuta Diwekar
booknutri1-4
"Indian Superfoods: Change the Way You Eat" by Rujuta Diwekar

Podcasts Library

The Feel Good Factor Podcast by Shilpa Arora
The Nutrition Nuts by Nutritionist Divya
The Rujuta Diwekar Podcast
The Eat Fit Podcast by Luke Coutinho
The Nutritionist Podcast by Shreya Katyal

Blogs